Our Personal Trainers Are Here to Help You

Our highly-educated personal trainers have earned certifications through organizations such as the American Council on Exercise (ACE), the Aerobics and Fitness Association of America (AFAA), and the National Academy of Sports Medicine (NASM). When you are ready, we will schedule a time for you to meet with a personal trainer to discuss your goals. Using this information, your trainer will help outline a regimen that includes the physical fitness programs we offer at Alive by Raintree Athletic Club. These programs can help you achieve the body and fitness level you desire. As you are working toward your goals, your personal trainer will offer fitness and health tips as well as support to keep you on track.

Importance of Personal Training

If you are like many others, you have tried exercise regimens, weight-loss plans, and muscle-building routines that did not work. Just because a scheme failed does not mean you are a failure and should not try again. Personal trainers at Alive by Raintree Athletic Club are available to empower you on your journey. Rather than trying to accomplish your goals alone – with minimal awareness of best practices – rely on the expertise of our team to get you on the right path. Your personal trainer will offer motivation and support during the process. Additionally, he or she will create innovative workout plans to keep you engaged and interested while also teaching you the proper techniques to ensure safety and effectiveness. Our welcoming atmosphere will help you remain comfortable and confident in the process, but your trainer will also be alongside every step of the way to hold you accountable.

We Also Offer Group Training Programs

Some workout routines fall short because participants lose interest or motivation when they feel like they are alone. Our personal trainers are happy to pair or group individuals at similar fitness levels into small training programs that allow people to exercise with others for added support. Your trainer will lead the group sessions to ensure your personal health and fitness goals are top of mind.