Visit our Health Club and Gym in Fort Collins, CO........
Alive by Raintree Athletic Club Offers Small Group Training
When you want to exercise with peers at a high-quality health club and gym in Fort Collins, CO, come to Alive by Raintree Athletic Club. We have a staff of certified personal trainers committed to helping you achieve your health and fitness goals in a non-intimidating environment. While each of our trainers is capable of outlining customized training programs for you, they can also lead small group training sessions to help motivate and support you. Our 24,000-square-foot health club in Fort Collins has a wide range of exercise equipment, from cardiovascular machines such as Peloton cycles to Olympic-caliber weight platforms. Call us today to learn more about how you can use our apparatuses and instruction to advance your fitness journey.
Our Personal Trainers Can Suggest Ideal Plans for You
Defining a fitness regimen is not always an easy endeavor. Many people who visit our health club and gym have never received proper training on how to maximize the efficiency of their workouts. Physical fitness is much more of a science than it gets credit for being. But have no fear if you fall into the novice category. Alive by Raintree Athletic Club has a team of personal trainers who have earned certifications from some of the most respected organizations in the country, such as the American Council on Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA). Our team will customize plans to help you meet all of your fitness needs, ensuring safety and effectiveness. But in addition to individual workout routines, we can help keep you motivated with small group training sessions.
Small-Group Training Programs Allow You to Vary Your Routine
Variety is the spice of life, and that concept extends to your health club and gym. If you are following a workout routine that never changes or varies, you may lose interest and start to revert to your sedentary ways. But Alive by Raintree Athletic Club helps you maintain a passion for exercise by offering small group training programs. Led by certified trainers, instructors, and coaches, our group training programs are designed to help members meet all types of fitness goals. Whether you want to get stronger, improve your endurance, or target a specific body part, we have a class for you. We will place you with individuals who have similar goals to help boost camaraderie and add motivation to your workouts.
Contact Alive by Raintree Athletic Club for Group Training
Do not get bored with your workout regimen and start to skip days. You have attainable goals, and Alive by Raintree Athletic Club can help you achieve them. We are proud to offer small group training programs at our health club and gym in Fort Collins, CO to complement your individual exercise routine. Experience the support and empowerment that others enjoy by exercising with their peers. We have classes to satisfy all fitness levels and goals. Contact us today to find a small group training program that works for you.
Glutesanity is one hour of strength training to target your glutes and lower body, with a focus on improving shape and strength. You can expect to use equipment, free weights, bands, and body weight as your resistance.
Certified Personal Trainer: Niki Veldman
Where: Studio B
When: Tuesdays | 5:00 – 6:00pm | begins January 9th
Cost: 5 Session: $150; 10 Sessions: $250
Space is limited. Purchase at the front desk to reserve your spot.